Level 5 Curriculum
Choke on Ground Mounted on Back Full Nelson Defense: Leverage [...]
Choke on Ground Mounted on Back Full Nelson Defense: Leverage [...]
Advancing Front Kick to the Upper Americana Arm Triangle Ax [...]
Armbar Armbar From Guard Back Kick With Jab Bailing Roundhouse [...]
Footwork Inside Defense me> Angled Knee Backfall Movement and Getting [...]
Advancing Back Kick Advancing Front Kick Back Kick Bear Hug: [...]